Herbs & Spices

Ceylon cinnamon is full of antioxidants, which help your body handle free radicals and lower your risk of health conditions like cancer, heart disease, and diabetes. Ceylon cinnamon is also rich in the mineral manganese. This mineral helps your body manage the enzymes that produce hormones and help repair your bones. – Health Benefits of Ceylon Cinnamon – WebMD

Sorghum grain is a nutritious food rich in protein, dietary fiber, B vitamins, and minerals.

Sorghum is an excellent high-fiber, gluten-free alternative to wheat. Its benefits include helping fight cancer, diabetes and heart disease.
Dr. Axe

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