Get Rid of Insulin Resistance

Insulin is part of life and as long as we eat, the body will continue to produce them in order to help us break and digest our food. Yet it’s important that we know more about how insulin works and how to support the body instead of overwhelming it....

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Is Using a Microwave Safe?

>> Dr. Gundry said he has nothing against using a microwave if you want to get some quick healthy food into your system; however, interestingly, he also said he has a small one but does not use it. Click here for DR. OZ YouTube Video If you need alternative, healthy cooking appliances, check these out…

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For we wrestle not against flesh and blood

From my experiences and surviving personal challenges, I have come to realize that there is physical and spiritual warfare going on. Whether they test me emotionally, physically, mentally, or spiritually, they are real, and they seem to manifest within my world in many different ways. Through my spiritual awakening, I am able to inner-stand what my personal…...

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lightning and gray clouds

Why Are Things So Chaotic

The short answer is that we are changing. The true answer is that we are at a crossroad which some are evolving, and some are devolving. This major crossroad is where there are trials and tribulations that will test us. These tests are either going to make us or break us. Yet life’s experiences were…

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Anger & Emotional Management

Anger often arises when one of our inner wounds (from this lifetime or another) are triggered due to internal or external events. From a deeper perspective they are coming up for us to see what needs to be healed. However, from a shallow perspective, we automatically react in a defensive or offensive way to protect…

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